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Pre-workout Toast

Posted by James Perez on
Pre-workout Toast

Stoke was formulated to ensure optimal performance, a key piece of this is no GI upset. Try this recipe before your workouts and races! 

  • Toast - bagel, bread, english muffin. Customer choice! 
  • STOKE - all three flavors recommended 
  • Sliced banana 
  • To sweeten up:
    • A dash of honey
    • Coconut flakes 

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