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Stoke Muffins

Posted by James Perez on
Stoke Muffins

3 cups rolled oats

1/2 cup vegan protein powder- we suggest OWYN 

1/4 cup cacao powder

2 tbsp maple syrup

1 tsp baking powder

2 smashed bananas

2.5 cups of milk of choice


Mix together ingredients (use blender or mixer), fill greased muffin tin halfway with mix, top with 1 tbsp-ish of stoke elite nut butter, and fill again with mix to top it off!


I topped it off with some dark chocolate chips. Bake 20 minutes at 350 degrees and enjoy!

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